Efficacy: It has a significant effect on strengthening the waist and strengthening the kidney, expelling wind and dampness, promoting qi and blood circulation.
Or servings: Eucommia, Morinda officinalis, Tianqi, Niuqi, Chinese yam, Yunling, Beiqi, dense jujube, tangerine peel, Niu vigorously
Usage: 1 pound of lean meat, 8 to 10 bowls ( 2 to 3 litres) of cold water, 3 slices of ginger, cook in medium heat down to 2, 3 bowls for 1.5 hours